How to Make Sea Moss Gel: A Step-by-Step Guide

Sea moss gel is a versatile and nutrient-packed addition to your daily routine, offering a wealth of health benefits from supporting digestion to enhancing skin health. Making your own sea moss gel at home is simple, and this guide will walk you through the process.

What You’ll Need

• 1 cup of dried sea moss
• 2–3 cups of filtered water (for blending)
• A large bowl
• A blender
• An airtight glass jar for storage

Step 1: Clean Your Sea Moss

1. Place the dried sea moss in a large bowl.
2. Rinse thoroughly with cool water to remove any debris, sand, or salt. Repeat this step 2–3 times until the sea moss is clean.

Step 2: Soak the Sea Moss

1. After cleaning, cover the sea moss with fresh filtered water.
2. Let it soak for 12–24 hours. During this time, the sea moss will expand, soften, and develop a gelatinous texture.
3. Do not discard the soaking water, as it is packed with nutrients and can be used in the blending process.

Step 3: Blend into a Gel

1. Transfer the soaked sea moss to a blender.
2. Add 2–3 cups of the reserved soaking water, depending on your desired consistency. For a thicker gel, use less water; for a thinner gel, use more.
3. Blend on high until the mixture becomes smooth and creamy, with no lumps remaining.

Step 4: Store Your Sea Moss Gel

1. Pour the sea moss gel into an airtight glass jar.
2. Store it in the refrigerator for up to 3–4 weeks.

How to Use Sea Moss Gel

Sea moss gel is incredibly versatile and can be used in a variety of ways:

• Smoothies: Add 1–2 tablespoons for a nutrient boost.
• Teas and Coffee: Stir into your favorite hot drinks.
• Soups and Sauces: Use as a natural thickener.
• Face Masks: Apply topically for hydrated and glowing skin.